3 Tools to survive Thanksgiving (Without Losing Your Mind)
The Mechanics of Gratitude I have a confession. For years, I treated Thanksgiving like a project management crisis. I...
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Confessions of an Optimization Addict: How I Found Time Affluence
Hey, Billy here. Ever feel like you're rich in stuff but completely broke when it comes to time? You're...
Disastrous Hobby, Profound Win: A Growth Mindset Secret
Remember that one kid in elementary school who would get wide-eyed with excitement over the science fair project while...
How a Paper Plate of Chicken Wraps Rewired My Brain for Gratitude
More Than Just Manners I used to think gratitude was just about saying ‘thank you.’ Then a simple, thrown...
How to Live a Simple Life and Be Happy (Hint: It Starts in Your Head)
How to Live a Simple Life: The Surprising Truth About Finding Peace I hear it all the time from...
How to Practice Optimism: 6 Simple Steps to Get Started
Let's get something straight right out of the gate. Real optimism isn’t about slapping a smiley-face sticker on your...
I Spent Years Searching for the Secret to a Happy Life. Here’s What I Found.
The Secret to a Happy Life (A Data-Driven Dad's Guide) Hey, Billy here. This whole journey started at about...
My Journey on How to Find Happiness (And How You Can Too)
Hey, it’s Billy. I’ll never forget the 2 a.m. Google search. I had a good life, but I was...
Billy Marshall
I’m Billy. Around here we trade hustle for habits that work. Join me for quick, evidence-based shifts that boost mood, energy, and connection—no perfection required.